Acknowledge, Heal, Grow, Build Wisdom

A Collaborative Space to Navigate Life’s Challenges and Uncover Your Authentic Self

Kristine Luke, MA, MPH, LPC is a therapist Charleston, S.C.

Kristine Luke, MA, MPH, LPC
Charleston, SC

Welcome to Intend to Grow

I’m Kristine Luke, a therapist and workplace wellness coach dedicated to helping individuals transform their lives through cultivating mindfulness, deepening interpersonal connections, building stress tolerance, and expanding emotional regulation.

I believe each individual brings unique strengths and insights to the therapy process. Whether you’re here to heal from past wounds, face the uncertainties of tomorrow, grow into your potential, or build the tools for a more fulfilling work-life harmony, I can help you create structure and deepen the skills you need to create the life you want to live.

Individual Therapy

I am a licensed professional counselor working with adults ages 17+

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In-Person & Telehealth Appointments

Accepting new clients in the Charleston area and across South Carolina for virtual appointments.

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Workplace Wellness Trainings

Customized trainings to integrate wellness practices into your company culture.

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“I believe I have inside of me, everything that I need to live a bountiful life.”

- Lyric from “I'm Here,” The Color Purple

BIPOC and LGBTQ+ affirming therapist for diverse clients facing emotional health and life transitions in Charleston SC

Evidence-based, person-centered care

Therapy grounded in proven approaches like CBT and DBT, while also drawing on nature-based wisdom traditions and the healing power of movement to connect mind and body.

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Tailored approaches for anxiety, depression, personality disorders, and more.

Together, we’ll explore the root causes of your challenges, create tools to support your well-being, and build balance into your daily life—at a pace that works for you.

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Specialized services, including mindfulness workshops and workplace wellness training.

Beyond therapy, I offer mindfulness workshops and workplace training to foster emotional intelligence and mental health. Think of me as a conversation starter, helping your team uncover insights and create their own solutions.

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Radical Hope
in Challenging Times

Compassionate, trauma-informed therapy for a country in chaos. Serving clients in Charleston and across S.C.

We are living through a period of profound change and uncertainty. You might look around and feel disconnected, disheartened, and disappointed.  If you’re finding it difficult to face the realities of these times, you’re not alone.

Therapy can be a space to rediscover your voice when it feels muffled or lost amidst the noise.

At Intend to Grow, I use liberation-based approaches that honor the systems, communities, and spaces we build for ourselves. Together, we’ll create your place to land—a space for peace, integration, and inspiration that supports your journey toward healing and growth.

  • “[Kristine] is thriving and making a difference in the lives of so many. A big appreciation for her desire to impact the lives of others in such a meaningful way.”

    Genelle Sawyer, PhD

  • “I liked everything about it, I've never had a training like this before.”

    Participant, Skills in the Workplace: Increase Awareness and Build Relationships

  • "Kristine uses a compassionate and empathetic approach to create a safe space for clients to grow. Her diverse skill set, commitment to learning, and dedication to clients makes her an invaluable asset to the field of therapy."

    - Angela Kearns, MA, LPC-A

  • "I've had the pleasure of knowing Kristine for several years and can recommend her with confidence to clients struggling with emotional regulation or searching for direction in life."

    -Emmie Mai, LPC, PMH-C

  • "I highly recommend Kristine as a skilled and empathetic therapist. She has worked tirelessly to increase her level of specialized knowledge, and is warm and inviting to all that seek her services. Kristine will be sure to help you achieve your goals!"

    -Shawnte Posley, LPC

Ready to take the next step?

Schedule a free 15-minute Consultation or fill out the Contact Form.